Article appeared in asiaSpa, India, Jan-Feb 2011

By: Susan M. Griffith-Jones and Renu Gulati

With the winter comes the incessant laziness, mood swings and the vulnerability to diseases that dampens the spirit during the cold season. asiaSpa India tells how Ayurveda, the ancient science of healing, can help you stay in tune with the environment as the temperature dips everyday.

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